Treatment Specialties

I provide individual therapy services to adolescents (age 14 and up) and adults. I specialize in a variety of therapeutic areas including:

Depression
Anxiety
Conflict resolution
PTSD and trauma
Grief and loss
Suicide awareness and prevention
Improving relationships
Self-esteem
Life transitions (divorce, motherhood, going away to college, changes with employment, etc.)
Women's issues including prenatal & postpartum depression and anxiety
Stress management
First responders and military veterans

I use a multitude of techniques and treatment modalities from an array of theories to help guide you through the therapeutic process. These modalities include, but are not limited to:

EMDR
Trauma-informed Care
Mindfulness Meditation
Cognitive Behavioral Therapy
Solution-focused therapy
Motivational Interviewing
Psychodynamic Therapy